SportSpecific.com - How To Improve Your Kicking Power!

[webmaster]

The moral to my ramblings is that kicking is a rapidly performed explosive movement, and to get better at doing it, we need to utilize rapid, explosive movements. I am not going to get into the anatomy and physiology behind the some of these exercises, but I will explain them is as much detail as possible.

http://www.bodybuilding.com/fun/ss16.htm

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[Bignbuff]

A soccer article! Yippee. :jumps through the roof:

A good article. I'll be sure to apply some of this stuff in the off season.

[webmaster]

Be sure to check out:

http://www.bodybuilding.com/fun/bbinfo.php?page=Soccer

For more soccer articles.

[Bignbuff]

Originally posted by webmaster
Be sure to check out:

http://www.bodybuilding.com/fun/bbinfo.php?page=Soccer

For more soccer articles.

Thanks WM! I'm gonna go give all of em a read.