Bryna DeLuca - Bryna's Pregnancy Fitness Guide!

[webmaster]

It is very important for me to stay fit and active during my pregnancy for my baby, but for me also. Since there is not a lot out there I would like to take you through what I have learned and what I am doing so when the time comes for you, or if you are there, you will not be as lost as I was.

http://www.bodybuilding.com/fun/pregnancy.htm

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[D&G]

So congratulations are in order then Ryan

[amusclehead]

heh, i wonder if she gets a discount on supps for writing that

soon to be a father...congratz Ryan


edit: Oh yea, it was a good article too (although i'm not a woman so don't know much about stuff like that, hehehe, but seemed well written)

[derekmac]

Congratulations to you and your family