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ISSA Trainers - Unleashing Plyometrics!

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09-22-2003, 05:53 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	ISSA Trainers - Unleashing Plyometrics! The ability of plyometrics to develop speed and power above and beyond traditional weight training is what makes this style of training a crucial variable in almost any successful sports conditioning program, from football to ping pong! http://www.bodybuilding.com/fun/issa82.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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