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Old 09-19-2003, 04:08 PM   #1
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Roy Turner - Individual Rugby Training For Advanced Players!
It would be very hard to define an advanced rugby player. In addition I feel that an advanced player is always willing to pursue that extra few yards of pace, that extra ounce of power in order to achieve their full potential. Learn how to train specifically to your position!

http://www.bodybuilding.com/fun/rugby2.htm

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Old 09-21-2003, 08:12 AM   #2
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good article, just like the previous one.
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Old 05-12-2004, 11:57 AM   #3
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Have any of you used kettlebells?
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Old 12-23-2005, 01:27 PM   #4
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Really good article but I play hooker, the only position you have not reviewed.
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