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Coach Sonnon - Intuitive Training Defined!

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09-10-2003, 05:16 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Coach Sonnon - Intuitive Training Defined! If you want to prevent burn-out over-training and injuries, and if you want to continue to make positive results indefinitely, then your RPE should be one of the key factor in your program assessment. http://www.bodybuilding.com/fun/sonnon4.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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