Matt Danielsson - Clobber Your Chest!

**webmaster** · 09-03-2003, 05:14 PM

Impressive pectoral muscles are often defined as the very foundation of a manly physique. For so many people, this means to start pumping out reps on the barbell bench press. Find out what OTHER exercises will help you build an Arnold size chest!

http://www.bodybuilding.com/fun/matt86.htm

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Thanos · 09-04-2003, 12:09 AM

The advantages to the barbell are many:?
I think you mean Dumbbell...Its a nice read on less-risky ways for the chest...good job..

kRAZY · 09-04-2003, 09:08 AM

This is nothing new...however I dont agree with it all. The main mass exercise for chest have always been barbell bench, dumbell benches, and dips.

I have found cables and machines effective but they wont put the size on to be put on the same list or categorie as the big 3 for chest