Nick Nilsson - The Most Incredibly Terrible Workout Ever Witnessed!

[webmaster]

This is a story about a workout that I witnessed somebody perform about 10 years ago in a university gym in Canada. Now, if you've spent any time in a gym, you've probably seen people using exercise form that is less than perfect. What I was about to watch, however, was the most atrocious exercise technique I've ever seen in all my years of training.

http://www.bodybuilding.com/fun/betteru18.htm

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[kullio]

how the hell did he manage to fling himself 6 feet out of the peck deck? surely the arm rests would have restrained him?

still, very funny story.

[NO MERCY]

FUNNY STORY! There are always idiots like "Dave" in the gym who are going to kill themselves.