Virtual Muscle - Train Like A Woman!

[webmaster]

Training like a woman is a synergistic framework allowing everything else in life to fall into place. Having a great body is merely a fringe benefit. So ladies, to quote a very wise person, Go hard or go home, especially if you're a woman.

http://www.bodybuilding.com/fun/vm9.htm

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[tcrupi2]

Thanks Kristin J. Reisinger for writing a great article!!!!! I get approached day in and day out by girls of all ages about my body and I hope they all read this article because it would help them so much. The one thing I loved was that your straight forward and honest, no baby talk about the hard work, just a good confident attitude. I always tell my clients who are affraid to work out beside a guy that most likely they have no idea what their doing. I like you quote, "the gym is our domain as much as any man". Thank You

Tina Crupi

Great stuff!

I have a website about losing weight with strength training (in Dutch). I translated your article and put it on there (incl. the link to the original, of course) for some extra inspiration to the ladies

see http://www.slank-en-sterk.nl/ , the article is under 'inspiratie'

Thanks for writing that article it was just what I needed to get me going further and to have more confidence at the gym, and like you said " It's all about attitude".

Thanks again
Jessenia