Intensity Magazine - The Importance Of Motor Skill Development.

[webmaster]

One benefit that we tend to over look with GPP is motor skill development. In a recent training session with a high-level hockey player, I noticed something that Coach Davies has been stressing since day one: GPP is great for developing motor skills.

http://www.bodybuilding.com/fun/inmag70.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!