Shane Giese - Chris Cormier’s Advice.

**webmaster** · 07-22-2003, 06:24 PM

In the September 2002 issue of FLEX, Chris Cormier wrote an article entitled, Anatomy of a Rep, explaining the importance of all aspects of the building blocks of workout routines and sets, which is the rep. The following are Chris Cormier’s steps to complete the perfect rep.

http://www.teenbodybuilding.com/shane4.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

manlyman37620 · 07-23-2003, 08:57 AM

Hummm, I don't seem to see anything about the drugs you need to take! I guess that list would take up all the pages for that month anyway! Or maybe the truth doesn't sell magazines!

07-24-2003, 02:11 PM

You wrote an article about an article? Why not just cut and paste it out of flex?

"Chris also goes on to talk about how he likes to work his hamstrings and calves at a faster than usual pace. While working his chest, he likes to go slower than usual to really work his pecs."

All of the sudden we should forget about the rules of time under tension?