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ISSA Trainers - Q & A With James Wilson # 4.

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07-18-2003, 06:38 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	ISSA Trainers - Q & A With James Wilson # 4. Learn how to determine your 1 rep max, how to make your client get a better pump, what cardio equipment targets the glutes and hamtrings and a great routine for women to bulk up their upper body and tone their lower body. http://www.bodybuilding.com/fun/issa54.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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