Scott Diedrichs - EGGS-actly What You Need To Build Muscle!

**webmaster** · 07-08-2003, 06:25 PM

How many of you body builders out there enjoy your eggs? But what about all you muscle heads out there that are neglecting eggs because of the tasted. Learn why eggs are so important to your diet and how it can help you build muscle!

http://www.bodybuilding.com/fun/eggs.htm

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*WiNgS*2 · 07-09-2003, 09:34 AM

that article is fantastic and im most deffinately using that during my bulking cycle

BigHit2004 · 07-09-2003, 10:14 AM

Great article, great suggested diet. Throughout the day, add a couple of burgers, a few candy bars and a half gallon of ice cream and you could look like the Incredible Bulk in no time!

bizzaro · 07-09-2003, 10:35 AM

very good article though im still trying to stomach my flaxseed oil in the morning.

d-LiftStyles-b · 07-12-2003, 02:11 AM

What about the egg protien powder? is it the same quality or no?

04-08-2005, 12:26 PM

I love eggs. I am on a fat loss to muscle build program and eat 5 egg whites and 2 teaspoons of cider vinegar in the morning, 1 can of tuna and 1 cup of raw broccolli or spinach in the afternoon, and no dinner, plenty of water, and fruit every 3 days. I'm aiming for 3% body fat and 150lbs and then build up to 160 (I'm only 5'8") with a carb/protien/fat balanced diet, adding oats and egg whites. The current diet is boring but my farts are specacular!

lucubration. · 04-08-2005, 01:24 PM

Quote:

Eggs contain cholesterol but it is generally accepted that dietary cholesterol does not raise blood cholesterol levels.

This part should have been much better explained. Dietary cholesterol? Where else does it come from.

He's saying all the cholesterol isn't the bad kind but this part needs a fixin.

04-12-2005, 10:43 AM

I felt like your were my buddy,LoL.

Thanks for all the great advice and for being organized about it.

djgrbx · 07-13-2005, 02:03 AM

Soooo many eggs, won't this be any problem to the body organs??
And won't it cause any acne/pimples on the face??!

AdaWakeman · 12-05-2007, 07:55 PM

Eggs have some great effects on our body, but if there are people (like me) that just can't stand eggs, they can use my secret formula: cheap medication that can easily replace what you hate: online medications
Ada