Animalpak.com - A Warrior's Shoulders.

[webmaster]

To the Warrior, there's only one goal in life: To be stronger than the previous day. To be a warrior, you must adopt this way of thinking. Now let's use this knowledge to improve your arsenal. It's time to build your shoulders.

http://www.bodybuilding.com/fun/animalpak36.htm

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[Wingnut2]

My only goal in life: To be stronger than the previous day.

Thanx for such a wonderful site, the infomation I have just received by far outweighes all the other sites that I have visited. If you don't mind I will be visiting everyday for new info, new exercises and training tips.

Thanx a stax,
Wingnut2

Excellent workout. I tried this one a few months back, and got great results on my shoulders. I would suggest it to anyone thats looking to get huge.

its shoulder night tonight, will give this a go.
normally do shoulder press, side and rear raise supersets, upright rows.

so your workout should give me more of a burn than normal!

[mrjohnnyutah2u]

This was a great workout! Delivered all that it promised. Definitely recommend this workout.