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Softballperformance.com - Add 6 Inches To Your Vertical Jump!

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06-27-2003, 05:49 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Softballperformance.com - Add 6 Inches To Your Vertical Jump! Since the vertical jump is an explosive movement, both strength and power need to be developed. Learn the proper training and exercises for increasing your vertical jump here. http://www.bodybuilding.com/fun/softball15.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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