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Very good informative article. Good to know why I could hardly walk days after doing squats. lol
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"greater is He that is in me, than he that is in the world"
"If you can judge a wise man by the color of his skin then mister you're a better man than I" - Aerosmith
"Franco is pretty smart, but Franco's a child, and when it comes to the day of the contest, I am his father. He comes to me for advices. So it's not that hard for me to give him the wrong advices." - Arnold Schwarzenegger - Pumping Iron
42% of all stats are made up...
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