Dr. Squat - The Zigzag Diet!

**webmaster** · 06-13-2003, 06:48 PM

Learn the secrets of fat loss. Also, find out why diets fail, what causes obesity and what the Zigzag diet is and how it will help you lose fat!

http://www.bodybuilding.com/fun/drsquat6.htm

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10-26-2006, 01:02 PM

why don't you spellcheck before you put up a website

**webmaster** · 10-26-2006, 01:31 PM

Quote:

Originally Posted by Unregistered

why don't you spellcheck before you put up a website

Wow, now you are just talking about a lot of work. Will put it down on the 'to do' list.

W

06-19-2009, 12:16 PM

Quote:

Originally Posted by webmaster

Wow, now you are just talking about a lot of work. Will put it down on the 'to do' list.

W

The popular notion of eating multiple meals a day is flawed to say the least. There is no scientific evidence whatsoever that this works.

The fact is that the more you eat, the hungrier you tend to become. If you eat more than 3 times per day, you are well on your way to become obese or even diabetic. The pancreas is designed to produce insulin a total of TWICE per day.

This is science, not opinion.