Dr. Squat - Teaching Old Dogs New Tricks!

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You see, this fitness thing we all love can't be crammed down people's throats like you would medicine to a sick animal. Most of us were young dogs learning new tricks when we adopted the fitness lifestyle. Learn the 5 stages ISSA teaches thier trainer's to be successful!

http://www.bodybuilding.com/fun/drsquat1.htm

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