Paul Becker - Vince Gironda's Workout And Diet Tips.

[webmaster]

Find out how Vince Gironda sculpted his body with his stone age diet and also try his 10 sets of 10 routine for fast growth!

http://www.bodybuilding.com/fun/becker25.htm

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[gnew70]

I know this is an old thread but I like this article especially the stone age diet, i guess Gironda is the one who started the high protein,high fat,low carb diet....