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Chris Zaino - All Carbs Are NOT Created Equal!

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04-28-2003, 05:45 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Chris Zaino - All Carbs Are NOT Created Equal! People have been terming different carbohydrates simple and complex. "Simple", being the carbs that hit the system faster than "Complex", which enters the system more slowly. Find out why. http://www.bodybuilding.com/fun/zaino14.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

01-26-2005, 06:56 PM	#2
Unregistered Guest Posts: n/a	This article helped me a lot

08-04-2006, 11:20 AM	#3
robolink Registered User Join Date: Jul 2006 Age: 47 Posts: 1 Rep Power: 0	I've often suffered a 'crash' after a meal.....this article's a great reminder for what to eat and what not to. Thanks.

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