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John DeFendis - Why Do I Need Exercise?

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04-24-2003, 05:41 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	John DeFendis - Why Do I Need Exercise? Exercise may be described as the active use of the body to build or maintain strength and endurance and to make the body healthier. Learn the different types of exercising and why exercising will help you live a longer life! http://www.bodybuilding.com/fun/defendis9.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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