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Old 03-25-2009, 11:57 AM   #1
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Marc Lobliner - Scivation Tri-Phase Training: The Complete Series!
Watch and learn as Scivation's Marc Lobiner and Derek Charlesbois explain the Tri-Phase Training 4-day split workout method. Follow this program, and see results!

http://www.bodybuilding.com/fun/trip...ete_series.htm

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Old 03-25-2009, 01:41 PM   #2
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Quick question...is there a way to check when videos/articles were posted? For example, when was this one put up?
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