Adam made a commitment to himself to get back in shape and work towards a fitness goal. So, with the help of his trainer, he got down to business. Read on to learn how he shed 9% body fat and began training for his first contest!
http://www.bodybuilding.com/fun/adam_lamb.htm
HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!