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The Only Secret is the Advertising
As the title suggests, we are supposed to learn "three empowering work out secrets" from reading this article, but believing that will only lead to disappointment.
It is not a secret that we should pick out role models to channel in the aspects of our lives we feel challenged. It is likely that most of us have had at least one role model in our lives, rather it was for bodybuilding or another pursuit, such as fashion or women.
The idea of visualizing our goals is less than revolutionary, especially since most of us have been involved in various physical activities over the years.
We are told that the last of these three secrets is that we can get the same workout in half the time, but this promptly leads to "that's the basis of my new 12-week body transformation video series."
We're not offered any sort of workout program and essentially this entire article becomes a horribly long-winded advertisement. I'm disappointed this article was selected for inclusion in the newsletter, because there are a number of better ones out there.
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