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Old 04-03-2003, 05:57 PM   #1
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Derek Charlebois - Derek's Q & A

Here are the latest questions and answers I have received by e-mail. Learn the truth about bulking and cutting!

http://www.teenbodybuilding.com/derek40.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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Old 04-05-2003, 04:29 PM   #2
lilly
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derek your great

I think derek is so hot. I want you so much baby!!!
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Old 04-05-2003, 04:31 PM   #3
april
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skin

derek you have such smoth skin! How do you do it?
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Old 04-05-2003, 05:35 PM   #4
Beast
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Aw shucks.

I just shave with a mach III razor. Apply lotion afterwards.
I think I look the smoothest in this pic
http://www.teenbodybuilding.com/dcweek10c.jpg
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Old 06-03-2004, 09:30 PM   #5
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by hot do you mean ***got?
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Old 06-03-2004, 09:31 PM   #6
georgebush
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ay saiyad by hot do you mean ***g0t?
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Old 02-27-2006, 03:46 PM   #7
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I Need Help !!!

hey men i really need your help i'm a senior in my high-school and it is amost prom and i don't have a date. I Have to gain body fat and muscle !!!
I am 7.7 or 7.8 feet tall and i weight 114 pounds ! and i'm 17 years old. can you please, please give me steps of how can i at least weight 140 pounds and have muscle it doesn't matter if that much but i don't wanna have a fat stomach right know i have like 2 packs and it's because i'm skinny. my e-mail is jose_garcia6@hotmail.com please u are the only 1 who can help me.
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Old 09-26-2006, 05:38 PM   #8
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max-ot training vs derek way of training

I been using MAX -OT TRAINING for two weeks and this is the best for everyone if you'er persistant!!!! The workouts don't have to be the same every week. You should read the whole program before you make such judgement call. You can adjust the workout schedule the way you need to. It's a combination of the overload principle and intensity,together they will blow any workout of water! Just like martial arts don't stick to just one style. Expand your horizons as well as your trophy case, max-ot will put you or anybody in first place!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Old 01-28-2007, 05:49 PM   #9
mike ishaaq
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Please help me to lose weight i already got muscle though

hey derek how come u dont come over my house with mike horn any more for a study always working huh man any ways i need to talk to you when ever u get a chance aske your brother in law mike to get me mike ishaaqs number or i will see u at the meeting this tuesday mabey and how is jamies baby man i have not seen it yet
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