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Iron Man Magazine - Iron Man March 2009 Excerpt: Stop Overtraining - 8 Rules Grow!

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02-04-2009, 01:34 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,293 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Iron Man Magazine - Iron Man March 2009 Excerpt: Stop Overtraining - 8 Rules Grow! Do you do too many sets or train for too long or too many days? The following is an excerpt from the most recent issue of Ironman Magazine about overtraining and 8 rules to start growing. Read on. http://www.bodybuilding.com/fun/im_m...es_to_grow.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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