The knowledge and understanding of all subjects is always subject to change. It's no different with the knowledge of the human body and the muscular system, how muscle grows and responds to varying degrees of progressively increasing resistance.
Will someone tell me how I can start writing Articles. I have been workingout/Bodybuilding for 5 years, and am very informed. I can write a pretty good article, I believe better than some I've read. Someone inform me.