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11-17-2008, 01:46 PM
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#1
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Director Of Web Content
Join Date: Aug 2002
Location: Nampa, Idaho, United States
Age: 26
Stats: 5'11", 257 lbs
Posts: 9,297
BodyPoints: 25421
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Sam Glauber - Cardio For Optimal Fat Loss: Structure & Methods!
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:: Director Of Web Content/Webmaster
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11-18-2008, 08:48 AM
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#2
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Registered User
Join Date: Jan 2007
Location: Florida, United States
Age: 32
Stats: 5'11", 183 lbs
Posts: 159
BodyBlog Entries: 0
BodyPoints: 43
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Can somebody explain to me, in laymen's terms, how you can only lose 2 pounds a week? Because I'm pretty sure I exceeded that this year.
and I just read about a Marine who lost 149 pounds in a year which definitely exceeds that.
Thanks.
Last edited by dgranados; 11-18-2008 at 08:53 AM.
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11-18-2008, 08:53 AM
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#3
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Watch out for that dust
Join Date: Aug 2006
Location: Irving, Texas, United States
Age: 26
Stats: 5'9", 189 lbs
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Im Going To Try Plan B. After Lifting Starting At 2 Days A Week.
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Blane from the best movie ever made...Predator
Cope from the best snuff ever made.....Copenhagen
Blane/Cope
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11-18-2008, 02:06 PM
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#4
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Sci-Fit
Join Date: Feb 2007
Location: West Virginia, United States
Age: 27
Stats: 5'10", 200 lbs
Posts: 7,454
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Quote:
Originally Posted by dgranados
Can somebody explain to me, in laymen's terms, how you can only lose 2 pounds a week? Because I'm pretty sure I exceeded that this year.
and I just read about a Marine who lost 149 pounds in a year which definitely exceeds that.
Thanks.
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I don't know what the author was thinking, it is possible to lose more then 2lbs in a week.
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Any views or opinions presented are solely those of the author and do not necessarily represent those of the company. Representatives of Scifit are expressly required not to make defamatory statements and not to infringe or authorize any infringement. The company will not accept any liability in respect of such communication, and the reps responsible will be personally liable for any damages or other liability arising.
Visit my website at www.firearmsplanet.com
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11-19-2008, 09:04 PM
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#5
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Registered User
Join Date: May 2007
Age: 32
Posts: 56
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I e-mailed the author about the 2 pounds a week, and this was his response:
"So can a person drop more than 2lbs of fat in a week? In some extreme cases yes. But I the article I was refering to the healthy, trained individual that just wants to shed a few vanity pounds.
Sorry if that was not made clear.
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11-20-2008, 06:06 AM
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#6
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Registered User
Join Date: Jan 2007
Location: Florida, United States
Age: 32
Stats: 5'11", 183 lbs
Posts: 159
BodyBlog Entries: 0
BodyPoints: 43
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Quote:
Originally Posted by jeffthedrunk
I e-mailed the author about the 2 pounds a week, and this was his response:
"So can a person drop more than 2lbs of fat in a week? In some extreme cases yes. But I the article I was refering to the healthy, trained individual that just wants to shed a few vanity pounds.
Sorry if that was not made clear.
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Some extreme cases?
I know I must be missing something...maybe the majority of the weight loss is actually water. But I'm still a little goofed.
thanks
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