Male Transformation Of The Week - Male Transformation Of The Week - Joey Gorena!

**webmaster** · 10-08-2008, 08:28 AM

Like most people, Joey was always struggling with keeping up a fit lifestyle. But in September of 2006, he finally got serious and took control of his body. Read on to learn how he lost 13% body fat!

http://www.bodybuilding.com/fun/joey_gorena.htm

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Syberexile · 10-22-2008, 10:20 PM

Joey's story is fantastic and man what an inspiration.

Joey really proves that diet is essential and not just the exercise, but nothing burns fat like getting those muscles going.

One thing I am concerned about is the amount of protein Joey consumers. Everything I've ever looked at states that for every 1 pound of weight you should consume 1 gram of protein.

Wouldn't 300 grams be a concern to kidneys and liver?

Thanks again to Joey for sharing his story. I hope someone can clear up this protein issue for me.