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08-21-2008, 09:52 AM
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#1
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Director Of Web Content
Join Date: Aug 2002
Location: Nampa, Idaho, United States
Age: 26
Stats: 5'11", 257 lbs
Posts: 9,297
BodyPoints: 25421
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MuscleTech - Unrelenting Muscle Is Here - Beat ROS & Increase Creatine Effectiveness!
Being a bodybuilder places us in a very elite realm and although we pour every ounce of sweat and blood into our workouts, we inevitably hit a muscle-building wall. Here enters creatine...
http://www.bodybuilding.com/fun/crea...s_strength.htm
HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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08-22-2008, 10:11 AM
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#2
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Registered User
Join Date: Jul 2007
Location: Rockford, Illinois, United States
Age: 27
Stats: 5'11", 210 lbs
Posts: 303
BodyPoints: 17993
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This article is worthless. ROS is said to be something slowing down creatine absorption in muscle in the article, but no where does it talk about what to do about ROS. My overall review of this article "Large Time Waster"
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08-22-2008, 11:11 AM
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#3
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Registered User
Join Date: Sep 2005
Location: Chitown
Posts: 133
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so the article took a minute to read but its like uhh so ros, do explain. feels like ya ran outta time to write a comprehensive article that would help readers better understand the articles theme. Id suggest to read the title uve given the article n seriously ask yourself, has this article helped the layman better understand how to beat ROS.
-d
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08-23-2008, 07:58 PM
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#4
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Registered User
Join Date: Mar 2008
Location: Pittsburgh, Pennsylvania, United States
Age: 25
Stats: 5'9", 219 lbs
Posts: 464
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BodyPoints: 0
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I'll have to agree, It explains what ROS is, and why you don't want it, but in no way does it tell you HOW to beat it. You even say that to increase creatine effectiveness you should decrease ROS. BUT HOW?!
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08-25-2008, 12:44 PM
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#5
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Registered User
Join Date: Apr 2008
Location: Aurora, Colorado, United States
Age: 25
Stats: 5'11", 159 lbs
Posts: 224
BodyPoints: 0
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Agreed
something more than just "a key creatine compound" would be nice to know as far as wtf it is.
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08-26-2008, 02:47 PM
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#6
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Registered User
Join Date: Sep 2005
Posts: 136
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yeah, I"m thinking the same thing. LOL, at least a MT product wasn't advertised
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08-26-2008, 05:40 PM
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#7
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Culkin'
Join Date: Jun 2008
Age: 19
Stats: 6'2", 191 lbs
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Quote:
Originally Posted by GTmauf
I'll have to agree, It explains what ROS is, and why you don't want it, but in no way does it tell you HOW to beat it. You even say that to increase creatine effectiveness you should decrease ROS. BUT HOW?!
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Agreed, I think the reason they don't tell you how to decrease ROS is because the answer is cheap and easy.. antioxidants
Who wants to pay a premium after knowing that??
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