Other Writer - Train Insane With Kane, Episode #2 - Unique Stomach Workout.

**webmaster** · 08-11-2008, 08:00 PM

In his second video episode, Kane Sumabat from Controlled Labs gets a stomach workout, both from the food he eats and from his unique abs workout! Check it out here!

http://www.bodybuilding.com/fun/kane...ch_workout.htm

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gazpacho · 08-14-2008, 11:12 AM

This video was good with the musclemilk and the egg-whites tip. But then there esd likr 5 minutes of pointless stuff. Plus the guy puting on the asian accent sorta seemed immature and put me off. Can't you get a Biotin defficiency from eating raw eggwhites? and how the hell does he stand up on those sit-ups. I tried it.... impossible lol!

pu12en12g · 09-19-2008, 12:01 AM

Quote:

Originally Posted by gazpacho

This video was good with the musclemilk and the egg-whites tip. But then there esd likr 5 minutes of pointless stuff. Plus the guy puting on the asian accent sorta seemed immature and put me off. Can't you get a Biotin defficiency from eating raw eggwhites? and how the hell does he stand up on those sit-ups. I tried it.... impossible lol!

LMAO

Kane is da man !!!