James Chan - Strength Training For Fat Loss: Building A Bigger Engine!

[webmaster]

Strength training with diet and cardio burns fat more than cardio and diet alone. In bodybuilding terms, we call this ‘cutting up.’ Here’s a sample pre-contest & circuit training routine that are bound to fire up the fat loss furnace!

http://www.bodybuilding.com/fun/stre...n_fat_loss.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!