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Marc Lobliner - Tri-Phase Training, Part 8 - Load: Legs And Biceps Workout, Day 4.
In this eighth episode, watch and learn as Scivation's Marc Lobiner and Derek Charlesbois explain Tri-Phase Load Training (Phase #2), continuing with a grueling legs and biceps load workout on Day Four!
http://www.bodybuilding.com/fun/sciv...hase_part8.htm
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