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Marc Lobliner - Tri-Phase Training, Part 7 - Load: Upper Body Workout #2, Day 3.
In this seventh episode, watch and learn as Scivation's Marc Lobiner and Derek Charlesbois explain Tri-Phase Load Training (Phase #2), continuing with another Upper Body load workout on Day Three!
http://www.bodybuilding.com/fun/sciv...hase_part7.htm
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