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Mike Mahler - 5x5 Kettlebell Training: Build Greater Size & Strength!

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04-30-2008, 10:12 AM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Mike Mahler - 5x5 Kettlebell Training: Build Greater Size & Strength! 5x5 training is a standard protocol that is also an extremely effective way to pack on size and strength. It was a favorite of Reg Park. You will find two detailed programs below that are sure to improve your goals of gaining mass! http://www.bodybuilding.com/fun/kett...5_training.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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