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Joseph Amici - Build Greater Lean Mass With Sleep!

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04-04-2008, 12:00 AM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Joseph Amici - Build Greater Lean Mass With Sleep! If you want to maximize gains, you must sleep at least 8 hours every night. Learn more from my experiment of sleep, which details quantity of sleep and training. Follow this to improve lean mass gain! http://www.teenbodybuilding.com/sleep_for_mass.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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