Matt Danielsson - Quality Over Quantity!

**webmaster** · 03-05-2003, 03:38 PM

As we all know, growth is triggered by training, and logic would suggest that more training equals more growth. Wrong. Learn why!

http://www.bodybuilding.com/fun/matt59.htm

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09-15-2005, 03:49 PM

you failed to mention that the exercises you mentioned will only result in gains similar to yours if you pump your ass full of steroids,as you obviously have!