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Old 03-04-2003, 02:58 PM   #1
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Mike Mahler - Want Bigger Arms? Time To Apply GTG!

The quest for bigger arms probably goes back to the beginning of mankind. Every kid that picks up a bodybuilding magazine is probably doing so with the hope that the secret to big arms will be contained within. Learn how with GTG!

http://www.bodybuilding.com/fun/mahler23.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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Old 02-15-2006, 07:59 AM   #2
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skullcrushers doing 4 reps?
doesn't sound healthy for the elbow joint to me.
bodybuilding should be a little higher in rep range.
especially for mass.
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Old 09-29-2006, 10:58 PM   #3
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Isn't this overtraining?
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