Mike Mahler - Refresher Course: Say Goodbye To Your Weakest Link!

**webmaster** · 02-24-2003, 04:02 PM

Aside from getting your nuts trapped in a vice, there's nothing worse than hitting a training plateau. Learn the secrets of building your lagging body parts!

http://www.bodybuilding.com/fun/mahler20.htm

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WorldMuscle · 02-25-2003, 08:56 AM

Building lagging bodyparts seperately? Thats a new one.
Why would I want to spend that extra time in the gym doing rows with 1 arm to bring my lats up to equal strength, or doing 1 arm incline bench when I could be doing big mass excercises that stimulate the most fibers?