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10-18-2006, 09:51 PM
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#1
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Registered User
Join Date: Apr 2004
Location: United States
Age: 22
Stats: 6'1", 257 lbs
Posts: 381
BodyBlog Entries: 0
BodyPoints: 298
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Taco Bell?
Taco Bell= THE YUM BABY
1 mexican Pizza
1 chulupa
1 burrito supreme
+carmal taco
drank only water
good ****
no meat ona nything either =)
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Jan 5th- 290
March 11- 257
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10-18-2006, 10:05 PM
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#2
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Doing the stanky leg
Join Date: Nov 2005
Location: Ohio, United States
Age: 26
Stats: 5'10", 190 lbs
Posts: 6,784
BodyPoints: 14319
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No meat? Just go eat a salad.
__________________
1/4: 193 lbs
1/11: 191 lbs
1/18: 191lbs (bad week)
1/25: 189lbs
2/1:
2/8:
2/15:
2/22:
3/1:
3/8:
3/15:
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10-18-2006, 10:23 PM
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#3
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U.S. Navy Sub Vet
Join Date: Feb 2006
Location: Phoenix, Arizona, United States
Stats: 6'1", 239 lbs
Posts: 6,049
BodyPoints: 23019
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Quote:
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Originally Posted by Startinup
Taco Bell= THE YUM BABY
1 mexican Pizza
1 chulupa
1 burrito supreme
+carmal taco
drank only water
good ****
no meat ona nything either =)
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Trying to lose weight are ya? Not gonna help!
I'm jealous - that's my favorite place to eat and I have not had it in over 3 years - pure poison for my body unfortunately.
__________________
Military Veteran-United States Navy (1985-1993)-U.S. Submarine Force. 5 WESTPACS, Desert Storm Veteran
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10-18-2006, 11:02 PM
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#4
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Got Jacked at Banned Camp
Join Date: Oct 2006
Location: San Antonio, Texas, United States
Stats: 5'9", 206 lbs
Posts: 1,102
BodyBlog Entries: 0
BodyPoints: 9558
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diet or not taco bell is great
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This is for you Coleman! ! ! YEP YEP YEP
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10-18-2006, 11:15 PM
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#5
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Registered User
Join Date: Oct 2006
Location: Northern VA
Age: 23
Posts: 28
Rep Power: 0 
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Those carmal tacos are the ****.
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10-18-2006, 11:18 PM
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#6
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applesauce the destroyer
Join Date: Oct 2006
Location: San Pedro, California, United States
Age: 27
Stats: 5'9", 205 lbs
Posts: 1,080
BodyBlog Entries: 0
BodyPoints: 4837
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no quesadilla ? hehe <3
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.(>^_^).> <3
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cutting
HIIT sprints
swimming
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10-18-2006, 11:18 PM
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#7
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Doing Work
Join Date: Sep 2006
Location: Toledo, Ohio, United States
Age: 28
Stats: 6'2", 182 lbs
Posts: 1,447
BodyBlog Entries: 0
BodyPoints: 11559
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I just did the Taco Bell nutrition calculator with no meat in anything, using your meal here are the stats:
Calories 1440
Total Fat 73g
Sat. Fat 24g
Transfat 10g
Carbs. 158g
Sugar 24g
Doesn't look like a very good diet to me. Even though it says steak, it gives you the option to take out the meat. Rep
http://www.yum.com/nutrition/results...5&BrandAbbr=TB
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10-18-2006, 11:28 PM
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#8
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Doing the stanky leg
Join Date: Nov 2005
Location: Ohio, United States
Age: 26
Stats: 5'10", 190 lbs
Posts: 6,784
BodyPoints: 14319
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That meal sucked.
__________________
1/4: 193 lbs
1/11: 191 lbs
1/18: 191lbs (bad week)
1/25: 189lbs
2/1:
2/8:
2/15:
2/22:
3/1:
3/8:
3/15:
3/22:
3/29:
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10-18-2006, 11:30 PM
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#9
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Registered User
Join Date: May 2005
Age: 41
Posts: 948
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Taco Bell is posion, here is a healthy version.
Healthy Delicious Tacos
My favorite meal is healthy tacos w/ home made hard taco shells (I make enough at a time for several meals) Do not eat store bought trans-fatty taco shells!
One package of extra-lean ground turkey (or 93% fat free or better ground beef). Brown meat on medium stove heat for a few minutes, then drain and rinse off fat in colander. Add back meat, turn heat on low, add 2/3rds cup of water and one packet (low sodium) taco seasoning, mix and chop up meat a bit. Cook in the fry pan for less than ten minutes chopping up mixture in fry pan with spatula a bit and turning mixing several times. Makes enough for approx 10 tacos.
Now you make your own crispy shells from store bought flat whole wheat or ezekiel tortillas. Buy some whole wheat torillas in the refrig. section of the supermarket or better yet some Food For Life brand Ezekial Sprouted Grain Tortillas in the frozen section (they come out crispier), coat each one with a few olive oil sprays & a shake little salt on each. Now bake for 15 minutes at 325 degrees draped over a metal taco shell rack or over draped over two slats of the oven shelf and hanging down to make the shape and crispiness of taco shells. Store the extras in tupperware in the refrigeraor.
I top the tacos with some store bought lettuce shreds & some chopped bits of a small tomato. You can add salsa to the meat when you re-heat it and also slightly microwave-melted fat free cheese shreds from the store on top if you wish.
Also- use that pre-cooked taco seasoned meat to eat in other combos during other meals, for example:
- As a meat topping to the home-made pizza.
- Stuffed in a whole wheat pita, kinda like a dry Sloppy Joe sandwich.
- Stuffed in half a red/orange/green/yellow bell pepper that you heat in the microwave for 60 seconds
- Mixed up with some red kidney beans and brown rice, kinda like a dry chili.
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10-18-2006, 11:44 PM
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#10
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Doing the stanky leg
Join Date: Nov 2005
Location: Ohio, United States
Age: 26
Stats: 5'10", 190 lbs
Posts: 6,784
BodyPoints: 14319
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Quote:
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Originally Posted by Jim_Gym
Healthy Delicious Tacos
My favorite meal is healthy tacos w/ home made hard taco shells (I make enough at a time for several meals) Do not eat store bought trans-fatty taco shells!
One package of extra-lean ground turkey (or 93% fat free or better ground beef). Brown meat on medium stove heat for a few minutes, then drain and rinse off fat in colander. Add back meat, turn heat on low, add 2/3rds cup of water and one packet (low sodium) taco seasoning, mix and chop up meat a bit. Cook in the fry pan for less than ten minutes chopping up mixture in fry pan with spatula a bit and turning mixing several times. Makes enough for approx 10 tacos.
Now you make your own crispy shells from store bought flat whole wheat or ezekiel tortillas. Buy some whole wheat torillas in the refrig. section of the supermarket or better yet some Food For Life brand Ezekial Sprouted Grain Tortillas in the frozen section (they come out crispier), coat each one with a few olive oil sprays & a shake little salt on each. Now bake for 15 minutes at 325 degrees draped over a metal taco shell rack or over draped over two slats of the oven shelf and hanging down to make the shape and crispiness of taco shells. Store the extras in tupperware in the refrigeraor.
I top the tacos with some store bought lettuce shreds & some chopped bits of a small tomato. You can add salsa to the meat when you re-heat it and also slightly microwave-melted fat free cheese shreds from the store on top if you wish.
Also- use that pre-cooked taco seasoned meat to eat in other combos during other meals, for example:
- As a meat topping to the home-made pizza.
- Stuffed in a whole wheat pita, kinda like a dry Sloppy Joe sandwich.
- Stuffed in half a red/orange/green/yellow bell pepper that you heat in the microwave for 60 seconds
- Mixed up with some red kidney beans and brown rice, kinda like a dry chili.
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Nice recipe!
__________________
1/4: 193 lbs
1/11: 191 lbs
1/18: 191lbs (bad week)
1/25: 189lbs
2/1:
2/8:
2/15:
2/22:
3/1:
3/8:
3/15:
3/22:
3/29:
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10-19-2006, 09:07 AM
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#11
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Registered User
Join Date: Apr 2004
Location: United States
Age: 22
Stats: 6'1", 257 lbs
Posts: 381
BodyBlog Entries: 0
BodyPoints: 298
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heh it wasnt for healthyness
it was for my cheat meal for the week =P
__________________
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Jan 5th- 290
March 11- 257
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10-19-2006, 09:09 AM
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#12
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Registered User
Join Date: Apr 2004
Location: United States
Age: 22
Stats: 6'1", 257 lbs
Posts: 381
BodyBlog Entries: 0
BodyPoints: 298
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heh And I noticed the carbs and protein fitted into my daily macro allowance..I couldnt eat **** today cuz I was on the road =P
__________________
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Jan 5th- 290
March 11- 257
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10-19-2006, 10:59 AM
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#13
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ProWrestling Consumes Me!
Join Date: Mar 2003
Location: Queens NY
Age: 26
Stats: 6'1", 222 lbs
Posts: 2,245
BodyBlog Entries: 0
BodyPoints: 5906
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Quote:
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Originally Posted by PhoenixBuff
Trying to lose weight are ya? Not gonna help!
I'm jealous - that's my favorite place to eat and I have not had it in over 3 years - pure poison for my body unfortunately.
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how often do you "cheat'
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My Lifestyle Cutting Diet Log
http://forum.bodybuilding.com/showthread.php?t=4934123
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