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Old 10-18-2006, 09:51 PM   #1
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Taco Bell?

Taco Bell= THE YUM BABY

1 mexican Pizza
1 chulupa
1 burrito supreme
+carmal taco
drank only water

good ****

no meat ona nything either =)
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Old 10-18-2006, 10:05 PM   #2
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No meat? Just go eat a salad.
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Old 10-18-2006, 10:23 PM   #3
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Quote:
Originally Posted by Startinup
Taco Bell= THE YUM BABY

1 mexican Pizza
1 chulupa
1 burrito supreme
+carmal taco
drank only water

good ****

no meat ona nything either =)
Trying to lose weight are ya? Not gonna help!

I'm jealous - that's my favorite place to eat and I have not had it in over 3 years - pure poison for my body unfortunately.
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Old 10-18-2006, 11:02 PM   #4
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diet or not taco bell is great
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Old 10-18-2006, 11:15 PM   #5
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Those carmal tacos are the ****.
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Old 10-18-2006, 11:18 PM   #6
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no quesadilla ? hehe <3
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Old 10-18-2006, 11:18 PM   #7
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I just did the Taco Bell nutrition calculator with no meat in anything, using your meal here are the stats:

Calories 1440
Total Fat 73g
Sat. Fat 24g
Transfat 10g
Carbs. 158g
Sugar 24g

Doesn't look like a very good diet to me. Even though it says steak, it gives you the option to take out the meat. Rep

http://www.yum.com/nutrition/results...5&BrandAbbr=TB
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Old 10-18-2006, 11:28 PM   #8
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That meal sucked.
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Old 10-18-2006, 11:30 PM   #9
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Taco Bell is posion, here is a healthy version.

Healthy Delicious Tacos

My favorite meal is healthy tacos w/ home made hard taco shells (I make enough at a time for several meals) Do not eat store bought trans-fatty taco shells!

One package of extra-lean ground turkey (or 93% fat free or better ground beef). Brown meat on medium stove heat for a few minutes, then drain and rinse off fat in colander. Add back meat, turn heat on low, add 2/3rds cup of water and one packet (low sodium) taco seasoning, mix and chop up meat a bit. Cook in the fry pan for less than ten minutes chopping up mixture in fry pan with spatula a bit and turning mixing several times. Makes enough for approx 10 tacos.
Now you make your own crispy shells from store bought flat whole wheat or ezekiel tortillas. Buy some whole wheat torillas in the refrig. section of the supermarket or better yet some Food For Life brand Ezekial Sprouted Grain Tortillas in the frozen section (they come out crispier), coat each one with a few olive oil sprays & a shake little salt on each. Now bake for 15 minutes at 325 degrees draped over a metal taco shell rack or over draped over two slats of the oven shelf and hanging down to make the shape and crispiness of taco shells. Store the extras in tupperware in the refrigeraor.

I top the tacos with some store bought lettuce shreds & some chopped bits of a small tomato. You can add salsa to the meat when you re-heat it and also slightly microwave-melted fat free cheese shreds from the store on top if you wish.

Also- use that pre-cooked taco seasoned meat to eat in other combos during other meals, for example:
- As a meat topping to the home-made pizza.
- Stuffed in a whole wheat pita, kinda like a dry Sloppy Joe sandwich.
- Stuffed in half a red/orange/green/yellow bell pepper that you heat in the microwave for 60 seconds
- Mixed up with some red kidney beans and brown rice, kinda like a dry chili.
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Old 10-18-2006, 11:44 PM   #10
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Quote:
Originally Posted by Jim_Gym
Healthy Delicious Tacos

My favorite meal is healthy tacos w/ home made hard taco shells (I make enough at a time for several meals) Do not eat store bought trans-fatty taco shells!

One package of extra-lean ground turkey (or 93% fat free or better ground beef). Brown meat on medium stove heat for a few minutes, then drain and rinse off fat in colander. Add back meat, turn heat on low, add 2/3rds cup of water and one packet (low sodium) taco seasoning, mix and chop up meat a bit. Cook in the fry pan for less than ten minutes chopping up mixture in fry pan with spatula a bit and turning mixing several times. Makes enough for approx 10 tacos.
Now you make your own crispy shells from store bought flat whole wheat or ezekiel tortillas. Buy some whole wheat torillas in the refrig. section of the supermarket or better yet some Food For Life brand Ezekial Sprouted Grain Tortillas in the frozen section (they come out crispier), coat each one with a few olive oil sprays & a shake little salt on each. Now bake for 15 minutes at 325 degrees draped over a metal taco shell rack or over draped over two slats of the oven shelf and hanging down to make the shape and crispiness of taco shells. Store the extras in tupperware in the refrigeraor.

I top the tacos with some store bought lettuce shreds & some chopped bits of a small tomato. You can add salsa to the meat when you re-heat it and also slightly microwave-melted fat free cheese shreds from the store on top if you wish.

Also- use that pre-cooked taco seasoned meat to eat in other combos during other meals, for example:
- As a meat topping to the home-made pizza.
- Stuffed in a whole wheat pita, kinda like a dry Sloppy Joe sandwich.
- Stuffed in half a red/orange/green/yellow bell pepper that you heat in the microwave for 60 seconds
- Mixed up with some red kidney beans and brown rice, kinda like a dry chili.
Nice recipe!
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Old 10-19-2006, 09:07 AM   #11
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heh it wasnt for healthyness

it was for my cheat meal for the week =P
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Old 10-19-2006, 09:09 AM   #12
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heh And I noticed the carbs and protein fitted into my daily macro allowance..I couldnt eat **** today cuz I was on the road =P
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Old 10-19-2006, 10:59 AM   #13
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Quote:
Originally Posted by PhoenixBuff
Trying to lose weight are ya? Not gonna help!

I'm jealous - that's my favorite place to eat and I have not had it in over 3 years - pure poison for my body unfortunately.
how often do you "cheat'
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