looking for a boost right before lifting

ZombieGore · 10-16-2006, 05:23 PM

im looking for something the will give me good engery/boost right before lifting. Ive heard of some hardcore climbers taking honey shots before climbing to give them a burst. can this work the same for lifting. what do you take?

-Renato- · 10-16-2006, 05:27 PM

Take what John Cena takes, Its called speed shots and comes in little cans, and it comes in grape and fruit punch flavors I think? You'll have to check it out.

kvkx71 · 10-16-2006, 05:27 PM

If u want to be hardcore mix raw honey raw eggs and raw milk in a glass and drink it before a work out. And u will have tons of energy.

ZombieGore · 10-16-2006, 05:29 PM

sounds like i would try that but i dont have eggs till tomarrow. has anyone hurd of the honey one though or had results using it?

Marquisebo · 10-16-2006, 05:29 PM

but you cant consume raw eggs products due to uncook egg it cause it will omit a bateria

Contract Killer · 10-16-2006, 05:31 PM

this thread's fvking sad, just try some creatine or an NO booster, you shouldn't even need an energy boost if you have a proper diet already

REBELZZ · 10-16-2006, 06:03 PM

complex carbs no product creatine

tweak7 · 10-16-2006, 06:07 PM

Quote:

Originally Posted by Contract Killer

this thread's fvking sad, just try some creatine or an NO booster, you shouldn't even need an energy boost if you have a proper diet already

lol

very true

if you want energy there's a lot of people who love NO x-plode by bsn.
you may want to check it out.

caffein does the trick though

tweak7 · 10-16-2006, 06:10 PM

Quote:

Originally Posted by REBELZZ

complex carbs no product creatine

yea a mixture of good complex carbs and simple carbs
like pasta, potatoes, oats are good complex carbs
and bread is a good simple carb i found does the trick also.

never heard of honey shots

JL4LucidDream · 10-16-2006, 06:13 PM

Quote:

Originally Posted by ZombieGore

im looking for something the will give me good engery/boost right before lifting. Ive heard of some hardcore climbers taking honey shots before climbing to give them a burst. can this work the same for lifting. what do you take?

Oats....

thebeast1 · 10-16-2006, 06:19 PM

dont take honey pre workout....take it post. it has good simple sugars to replenish your muscles.

preworkout just buy a pre workout supp. caffeine or nitric oxide maybe creatine

ZombieGore · 10-16-2006, 06:20 PM

Quote:

Originally Posted by Contract Killer

this thread's fvking sad, just try some creatine or an NO booster, you shouldn't even need an energy boost if you have a proper diet already

I dont think its a "fuking sad" thread. Ive seen professional climbers do it and all i was asking is if anyones heard of/tired it, nothing sad about that IMO.

anyway thats for the pointers guys

Drewseph · 10-16-2006, 06:51 PM

Eat a banana and pound a cup of coffee.

Dummkopf · 10-16-2006, 06:59 PM

cocaine

Once I do my warmup reps it like make me commited to working hard.

northy96 · 10-16-2006, 09:38 PM

Quote:

Originally Posted by kvkx71

If u want to be hardcore mix raw honey raw eggs and raw milk in a glass and drink it before a work out. And u will have tons of energy.

NOOOOO, raw eggs, milk??!?!?!?!?!

toooo much, you would barf that up so fast. If you really want somthing to give you energy, try a pre-workout shake consisting of creatine, and simple carbs, and a little protein if you must. Also if you need some pep, caffine and a NO suppliment will work well. Keep it light though, to much will slow you down!