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Old 10-08-2006, 09:52 PM   #1
Youth
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Progress Pic, 16 Year old

Been working out for around 2-3 months now
Went from 210 lb's to 180, comment, not sure if its going ok. Im 6'2 also

http://img85.imageshack.us/img85/275...0613511bl0.jpg

Last edited by Youth; 10-08-2006 at 09:58 PM.
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Old 10-08-2006, 09:57 PM   #2
EZ-Bar
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dude no offense but their is no way that you are 180 in that pic.
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Old 10-08-2006, 09:58 PM   #3
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you need to get some lats bro
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Old 10-08-2006, 10:06 PM   #4
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Are you doing squats and deadlifts? When I first started going to the gym, I wasn't and I regret that more than anything. Good job on losing the weight (I'm assuming it was all fat). Looks like you need to start shifting more of your focus onto lifting heavier weights instead of doing cardio. Go heavy and go hard or you're just wasting your time at the gym. Good job losing the weight, that is hard to do. Keep up at it.

Good luck.
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Old 10-08-2006, 10:09 PM   #5
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Work out with INTENSITY, and give it another couple of years.
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Old 10-08-2006, 10:12 PM   #6
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You need more resting muscle tone, you haven't got that "diced" look that years of CNS stimulation will achieve.

Keep at it.
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Old 10-08-2006, 10:13 PM   #7
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Quote:
Originally Posted by EZ-Bar
dude no offense but their is no way that you are 180 in that pic.

at 6'2" i would say thats possible
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Old 10-08-2006, 10:21 PM   #8
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Quote:
Originally Posted by shreder
at 6'2" i would say thats possible

definately, im 6'3" and im around 160-165 lbs now.. my pic is of me at like 155
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Old 10-08-2006, 10:24 PM   #9
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Thanks a lot of the replies, guess now its time to pump that iron hard, like around how much body fat do I have? and should I lose more weight?
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Old 10-09-2006, 01:15 AM   #10
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Quote:
Originally Posted by EZ-Bar
dude no offense but their is no way that you are 180 in that pic.

Dude, no offense but I'm pretty sure you just made a stupid-as-hell comment. He CLEARLY knows how much he weighs, he can use a scale. I assume that you are refering to his weight being too high, and why would he OVERESTIMATE his weight if he is trying to lose weight in the first place? R E T A R D

Good job on losing the weight, I would suggest starting a very clean bulk.
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