How many calories??

[csvt18]

i went out to eat tonight and have no clue how many calories my dinner had.....thats why i dont go out often haha.

Anways I had Chicken Scallopini, which contained 2 grilled chicken breasts, a cream sauce made w/ heavy cream, and pasta...

I ate about 3/4 of it cuz it was so damn big....also ate just 1 of the chicken breasts...

So how many would you guys say since Im fairly new to this..?

[grapemaster]

no telling, that cream sauce could have blown it out of proportion anywhere from 1000 to 2000.

heres something similar

http://www.calorieking.com/foods/cal...hbGZyZWRv.html
http://www.calorieking.com/foods/cal...FsZnJlZG8.html

[csvt18]

heck thats good then Im bulking haha...but the thing is I dunno how many it actually had or if I should just find a similar food like that Chicken Alfredo and just put that..

[grapemaster]

Originally Posted by csvt18

heck thats good then Im bulking haha...but the thing is I dunno how many it actually had or if I should just find a similar food like that Chicken Alfredo and just put that..

thats probably all you can do.

[Rodzilla]

its really not something any bber/fitness enthusiast is going to recommend that you eat, bulk or no bulk.

so forget about counting the calories in that, and count calories when you get back on track.