Getting Lean rapidly..Cheating is almost been non existant.Worked out my routine..Got the basic music matched.Worked on compulsory poses..All with Solarize(he choregraphed the routine also with his girl)
So we took alot of black and white shots on the weekend..Taking colour ones this weekend coming
Last edited by NeCrOmAnCeR; 09-12-2006 at 06:04 PM.
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The Answer you are looking for is SQUATS AND MILK
"The best activities for your health are pumping and humping."
Yes i am a strength and conditioning coach. No i will not write you a program.