Guys like Henry Rollins

[sweetscience]

this isnt a question on how to get his body but about training. How do guys like henry rollins manage to add strength and remain lean. Hes pretty strong and you can tell he works out. And he's managed to keep his body lean. Im just curious.

[sculli]

He has stated that he did mostly powerlifting up until recently (goes lighter now due to some prior injury). He also burns a ridiculous amount of calories on stage and probably eats clean.

[SuicideGripMe]

He worked out since he was young. Him, danzig, and the misfits all say they dont drink or smoke really. They take protein powders and bring weights on tour.

[Jneves]

being strong = years of training hard

being lean = eating right