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5g Of Protein In 1 Tablespoon Of Cashews

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08-12-2006, 09:43 PM	#1
Rai ੴ Join Date: Aug 2006 Stats: 5'8", 190 lbs Posts: 578 BodyBlog Entries: 0 BodyPoints: 1127 Rep Power: 5	5g Of Protein In 1 Tablespoon Of Cashews 5g Of Protein In 1 Tablespoon Of Cashews. Just thought I'd Let You Know __________________ Date Joined Gym: 02/05/06 DOB: 06/06/91 340 BENCH PRESS: http://www.youtube.com/watch?v=-eRAqZgitsQ

08-12-2006, 10:01 PM	#2
Morbid_Mind Ladies Love Squat Butt Join Date: Aug 2005 Age: 3 Posts: 12,959 BodyBlog Entries: 0 BodyPoints: 18326 Rep Power: 2926	If they're anything like peanuts the protein chain is more than likely weak and the BV is pretty low. There are better forms of protein out there. Use nuts and legumes for their EFAs. You might want to include some more info in your sig. I don't know your grandmother's maiden name... __________________ My Goals: For to make the heavy weights light and the baggy clothes tight.

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