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Coconut Oil Question
Hi all,
I am in the process of cutting. I am going to start an X-Factor cycle next week and Olive Oil is a no no from what I reado n X-Factor. My problem is I cook with alot of olive oil, almost everything I cook has olive oil in it. Is coconut oil a safe alternative? I know its ok with X-Factor but unsure of using it while i am cutting. It seems to be very high in saturated fat.
Thanks
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