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Old 07-06-2006, 05:41 AM   #1
shape.V
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Smile [Im New] - Before & After Bakk piccz..
Heya im new to the forums i just turned 18 in june..
ummm this is my 4th month training - 1 month serious with correct eating and actually having a plan.. rather then going ot the gym and working whatever.

Supplements:
VP2 100% Whey..

Before: 2 months in... with EAS protein & no gym plan..



After: 1 month later (total 3 months) .. with VP2 Protein & gym plan..



I was 88kgs when i first started at 6"0, now im 74kgs...
im planning to bulk up more and cut for summer...

Thanks,
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Old 07-06-2006, 05:50 AM   #2
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rwalls is just really nice. (+1000)rwalls is just really nice. (+1000)rwalls is just really nice. (+1000)rwalls is just really nice. (+1000)rwalls is just really nice. (+1000)rwalls is just really nice. (+1000)rwalls is just really nice. (+1000)rwalls is just really nice. (+1000)rwalls is just really nice. (+1000)rwalls is just really nice. (+1000)rwalls is just really nice. (+1000)
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Thumbs up Good work!
Wow! Nice change. Quite noticeable! Looks like the plan is working. Keep up the good work!
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Old 07-06-2006, 05:51 AM   #3
shape.V
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thanks alot buddy - anyone else care to critisize?
Last edited by shape.V; 07-06-2006 at 06:19 AM.
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Old 07-06-2006, 09:09 AM   #4
ccashatt
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ccashatt is a glorious beacon of knowledge. (+2500)ccashatt is a glorious beacon of knowledge. (+2500)ccashatt is a glorious beacon of knowledge. (+2500)ccashatt is a glorious beacon of knowledge. (+2500)ccashatt is a glorious beacon of knowledge. (+2500)ccashatt is a glorious beacon of knowledge. (+2500)ccashatt is a glorious beacon of knowledge. (+2500)ccashatt is a glorious beacon of knowledge. (+2500)ccashatt is a glorious beacon of knowledge. (+2500)ccashatt is a glorious beacon of knowledge. (+2500)ccashatt is a glorious beacon of knowledge. (+2500)
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110% better!!!! Your upper back has much more muscle mass and a lot more definition! Keep up the good work and keep lifting hard!
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Old 07-07-2006, 03:27 AM   #5
shape.V
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i shall, thanks buddy.
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Old 07-07-2006, 06:59 AM   #6
muscleric
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muscleric has a reputation beyond repute. Best rank possible! (+100000)muscleric has a reputation beyond repute. Best rank possible! (+100000)muscleric has a reputation beyond repute. Best rank possible! (+100000)muscleric has a reputation beyond repute. Best rank possible! (+100000)muscleric has a reputation beyond repute. Best rank possible! (+100000)muscleric has a reputation beyond repute. Best rank possible! (+100000)muscleric has a reputation beyond repute. Best rank possible! (+100000)muscleric has a reputation beyond repute. Best rank possible! (+100000)muscleric has a reputation beyond repute. Best rank possible! (+100000)muscleric has a reputation beyond repute. Best rank possible! (+100000)muscleric has a reputation beyond repute. Best rank possible! (+100000)
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Great "V". Take time to plan and set goals. Go ahead and bulk as you workout. You look like you are in a growth phase where your body will respond and get huge.
Best to you.
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Old 07-07-2006, 10:52 PM   #7
shape.V
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thanks, yeah i think i am growing height&getting old .. but yeah this some good motivation.. specially when i never showed pics before.. it was just for my personal seeings lol.

anyways off to the gyms!
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Old 07-09-2006, 02:02 AM   #8
shape.V
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anymore comments, critiques?
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