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Old 06-16-2006, 01:37 AM   #1
s7e
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Good healthly and low carb foods/snacks for late night, right before bed...?

I always get really hungry right before I goto bed. I try to avoid high carbs before going to bed. So does anybody know any foods that would be good to eat before going to bed? I sometimes eat cottage cheese, but it isn't my favorite food in the world, and I get tired of drinking shakes before bed, because they usually don't 'fill me up'. So if anybody has any good food they could tell me I could pick up at the store, that would be prepared already, or only take a minute or two to fix, that would be great.

Thanks in advance
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Old 06-16-2006, 02:16 AM   #2
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Try putting some cinnamon on your cottage cheese, or splenda...or both! Makes it taste better. Cottage cheese and broccoli are my pre-bed "snacks." May not sound appetizing, but you wake up ready to hit the gym hard.
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Old 06-16-2006, 02:17 AM   #3
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Try adding some peanut butter to that cottage cheese, may make it taste better.
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Old 06-16-2006, 02:53 AM   #4
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Started with the cottage cheese before bed about 2 weeks ago. Eating around 225g and tried mixing it with a few different ingredients;

- light strawberry jam and splenda

- chocolate whey powder

- peanut butter

- marmalade and splenda

- cinnamon and splenda

- chopped almonds and raisins

- a fibrous cereal and splenda (this option only if I feel my glycogen levels are low and need to carb up/refuel a bit)

All taste good, don't know what I would do without good old CC!!!
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Old 06-16-2006, 03:18 AM   #5
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dude, mix the light strawberry jam AND the PB - tis wat i do and is brilliant
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Old 06-16-2006, 03:27 AM   #6
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cc + 1 tbsp of any flavour pudding mix. they all taste good and you have lots of choices

cc + melted pb

cc + melted pb + fibre 1 cereal on top. delicious and crunchy, though it's not low carb (mostly fibre)

pb and cinnamon taste great together too imo
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Old 06-16-2006, 06:36 AM   #7
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c.c +cinm. + chunky pb = going to bed happy

Even if i'm out for the night, I'll keep it in my car. I dont even care how it looks, its a good conversation peace.
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Old 06-16-2006, 09:17 AM   #8
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There has to be some more foods besides just cottage cheese.....

I will try some of those methods though.
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Old 06-16-2006, 10:07 AM   #9
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sometimes if i am really hungry i make a "dip" with a few tbs lowfat sour cream, mixed with skim milk until you get the right consistency. i add garlic salt and season salt.

then, i slice up some cucumbers and celery and enjoy. the whole thing has about 150 calories, and the veggies make it pretty filling.
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Old 06-16-2006, 11:05 AM   #10
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Would broccoli be o-k before bed?
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Old 06-16-2006, 11:09 AM   #11
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Would broccoli be o-k before bed?
y-e-s
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Old 06-16-2006, 11:47 AM   #12
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Just eat carbs you wont loose your beautiful six pack..
Before bed I eat a bowl of oatmeal smothered with REAL actual honey (no splenda gasp) and some eden soymilk, chased with some kefir.
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