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06-11-2006, 08:57 PM
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#1
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ThE BeAsT
Join Date: Feb 2006
Location: Mississippi
Age: 22
Stats: 6'0", 186 lbs
Posts: 680
BodyBlog Entries: 0
BodyPoints: 1465
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6 Months Constant Training - Critique My Pics - Before and After
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Bench - 275
Squat - 335
Mountain Man #5
Mississippi State - Soon to be National Champs!
I Rep Back :)
Last edited by bryanbailey06; 06-11-2006 at 09:30 PM.
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06-11-2006, 09:01 PM
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#2
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Registered User
Join Date: Jun 2005
Posts: 1,647
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looking good. those are by far the worst before pictures i've ever seen. and you need to learn how to set the camera down, turn on the timer, and stand back. helps to get more than 1 body part per picture.
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06-11-2006, 09:06 PM
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#3
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ThE BeAsT
Join Date: Feb 2006
Location: Mississippi
Age: 22
Stats: 6'0", 186 lbs
Posts: 680
BodyBlog Entries: 0
BodyPoints: 1465
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The problem w/ the before pictures was that I took a picture of a picture.
__________________
Bench - 275
Squat - 335
Mountain Man #5
Mississippi State - Soon to be National Champs!
I Rep Back :)
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06-11-2006, 09:43 PM
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#4
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ThE BeAsT
Join Date: Feb 2006
Location: Mississippi
Age: 22
Stats: 6'0", 186 lbs
Posts: 680
BodyBlog Entries: 0
BodyPoints: 1465
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Thanks for the comments. I had to make the pics fit on imageshack, I had to crop them down, they were alot bigger. Anything I need to really work on?
__________________
Bench - 275
Squat - 335
Mountain Man #5
Mississippi State - Soon to be National Champs!
I Rep Back :)
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06-11-2006, 09:48 PM
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#5
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let's get serious
Join Date: Nov 2005
Location: Texas, United States
Stats: 6'0", 217 lbs
Posts: 2,296
BodyBlog Entries: 0
BodyPoints: 9961
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nice improvements! btw you need to do some wide grip lat pull downs.
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UniqueNutrition Representative
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http://www.bodybuilding.com/store/uniq/uniq.htm
Disclaimer: The above statement is my own opinion and does not reflect the official position of Unique Nutrition.
-----------------------------------------
When I get under the bar, I don't worry about dropping the weight...because it's not going to happen
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06-12-2006, 08:51 AM
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#6
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ThE BeAsT
Join Date: Feb 2006
Location: Mississippi
Age: 22
Stats: 6'0", 186 lbs
Posts: 680
BodyBlog Entries: 0
BodyPoints: 1465
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Quote:
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Originally Posted by kieltyka34
nice improvements! btw you need to do some wide grip lat pull downs.
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I just changed my workout a week ago, and I have added these in. Thanks.
__________________
Bench - 275
Squat - 335
Mountain Man #5
Mississippi State - Soon to be National Champs!
I Rep Back :)
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06-12-2006, 09:51 AM
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#7
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Flyin'
Join Date: Nov 2005
Location: United States
Age: 20
Stats: 5'10", 170 lbs
Posts: 1,825
BodyBlog Entries: 0
BodyPoints: 5837
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Just curious how big are your biceps?
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06-12-2006, 02:08 PM
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#8
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ThE BeAsT
Join Date: Feb 2006
Location: Mississippi
Age: 22
Stats: 6'0", 186 lbs
Posts: 680
BodyBlog Entries: 0
BodyPoints: 1465
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Quote:
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Originally Posted by recyfer
Just curious how big are your biceps?
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39 cm = 15.4 in
__________________
Bench - 275
Squat - 335
Mountain Man #5
Mississippi State - Soon to be National Champs!
I Rep Back :)
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06-12-2006, 09:57 PM
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#9
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ThE BeAsT
Join Date: Feb 2006
Location: Mississippi
Age: 22
Stats: 6'0", 186 lbs
Posts: 680
BodyBlog Entries: 0
BodyPoints: 1465
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This is the new workout routine I am on, it is a great routine, I really feel the burn the next day... http://www.metacel.com/freebook/
__________________
Bench - 275
Squat - 335
Mountain Man #5
Mississippi State - Soon to be National Champs!
I Rep Back :)
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06-13-2006, 06:53 PM
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#10
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ThE BeAsT
Join Date: Feb 2006
Location: Mississippi
Age: 22
Stats: 6'0", 186 lbs
Posts: 680
BodyBlog Entries: 0
BodyPoints: 1465
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I could still use some more feedback. Thanks.
__________________
Bench - 275
Squat - 335
Mountain Man #5
Mississippi State - Soon to be National Champs!
I Rep Back :)
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06-13-2006, 07:24 PM
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#11
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Registered User
Join Date: Aug 2005
Posts: 2,400
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whats ur height
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in life there are 2 kinds of people. winners and quitters
Robbed thaqt cop of his gun n clothes, cuffed his naked ass to a pole. Checked out his car, aint nothing to steal so we rolled it into the lake. Police aint never gonna find it, probably wash up in China or some ****. -Mr. Angry
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06-13-2006, 08:18 PM
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#12
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Registered User
Join Date: Jun 2006
Age: 20
Posts: 711
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Get out in the sun man, its summer. You still look pretty damn good though, Just tan up that definition!
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Proud Member of the Antiochian Orthodox Church, part of Christ's one,holy Apostolic church!
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06-15-2006, 08:21 PM
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#13
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ThE BeAsT
Join Date: Feb 2006
Location: Mississippi
Age: 22
Stats: 6'0", 186 lbs
Posts: 680
BodyBlog Entries: 0
BodyPoints: 1465
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I am 6 feet tall. Yeah, I am trying to tan more, I don't tan easy. I burn.
__________________
Bench - 275
Squat - 335
Mountain Man #5
Mississippi State - Soon to be National Champs!
I Rep Back :)
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