Damn man, I just had mcdonalds...

RavensFan2k3 · 05-20-2006, 09:51 PM

Oh man, me and some friends were just hangin out and we decided to go to McDonalds since one of my friends work there. We decicded to get some stuff to eat and man I was eating it and was thinking I was getting fat with every bite, lol. The worse part is, I had already had McDonalds earlier today! And even worse that that, the 2nd time it was like 10:30. Do you guys think that all the ****ty food I ate today wont make a difference and I shouldnt worry about it?

kilu · 05-20-2006, 09:57 PM

heart attack in 5...4....3.....2...1. cyaa!!!

Nah, don't even stress it. You had your cheat meal, now just control yourself and keep exercising. There will be many more cheat meals to come just don't let 1 rape your future workouts by stressing yourself about it.

msundi83 · 05-20-2006, 10:04 PM

dude, the **** i ate today relative to what i've eaten the past month is distgusting compared to what you did. this totally belongs on the cheat thread, but i will say, embrace you cheat and have a great workout tommorow. cheaters forever!!!

rob86 · 05-20-2006, 10:06 PM

its not a cheat meal if it fits into your macros/cals for the day.

dsoul27 · 05-20-2006, 10:20 PM

good ****.... if you enjoyed it, don't worry about it.. to many people take this to the extreme. As long as your not doing this everyday, man don't worry about it. I hoped you enjoyed it, i'm gonna get me some next weekend..

Sockomalo · 05-20-2006, 10:25 PM

Quote:

Originally Posted by RavensFan2k3

Oh man, me and some friends were just hangin out and we decided to go to McDonalds since one of my friends work there. We decicded to get some stuff to eat and man I was eating it and was thinking I was getting fat with every bite, lol. The worse part is, I had already had McDonalds earlier today! And even worse that that, the 2nd time it was like 10:30. Do you guys think that all the ****ty food I ate today wont make a difference and I shouldnt worry about it?

are you cutting or bulking?

Lindsay Head · 05-20-2006, 10:58 PM

ur a disgrace to the fitness community, ur meal was made by 12 year old retards who probly dont wash their hands after they have gone to the toilet

aCCel · 05-20-2006, 10:59 PM

you probably have 2 days to live

RavensFan2k3 · 05-20-2006, 11:02 PM

Quote:

Originally Posted by Sockomalo

are you cutting or bulking?

you guys are funny. Well I dont necessarily bulk or cut, but I am trying to lean out...so you could say I am cutting.

Omid · 05-20-2006, 11:08 PM

yea, you're on the road to becoming a fatass

Worldwide · 05-21-2006, 02:15 AM

kiss your goals goodbye........it's over.........just give up.

uber_buff · 05-21-2006, 02:42 AM

Quote:

Originally Posted by Worldwide

kiss your goals goodbye........it's over.........just give up.

i agree you suck at life so just give up.Your years gains are all gone and your bodyfat went up 5%

Sockomalo · 05-21-2006, 09:00 AM

Quote:

Originally Posted by Lindsay Head

ur a disgrace to the fitness community, ur meal was made by 12 year old retards who probly dont wash their hands after they have gone to the toilet

that can be said about most restaurants, fast food or not

Kilburn · 05-21-2006, 10:06 AM

i eat at mcdicks like every second day and it doesnt hurt me. mind you i have the chicken mcgrill with no mayo which is only like 5 grams of fat and a chocolate milk instead of a pop, but the fries are still bad.

im like 160 pounds trying to get to 180, the only way i actually gain any weight is by eatting a rediculous ammount of good tasty food, not necessarily the healthiest but who gives a ****.

arnold used to dump whole cream into his protien shakes to increase his cal intake, you need lots of raw material to grow anyways, so who ****ing cares.

dp13368 · 05-21-2006, 10:24 AM

Get some willpower.

Are you from college park?

magicmatt · 05-21-2006, 10:31 AM

you might as well eat there again today, enjoy your last days on earth.

Albanian2Envy · 05-21-2006, 10:32 AM

I hope you guys are being sarcastic. Yes McDonald's isnt healthy but if you eat it once every two months it will do nothing to you. I have KFC every 3 weeks or so with friends. (everytime we have half day in school we go next door to KFC). I try to get the most healthy foods but how healthy can it be?

Don't even worry about it.

ImPumpingIron · 05-21-2006, 03:25 PM

Quote:

Originally Posted by Lindsay Head

ur a disgrace to the fitness community, ur meal was made by 12 year old retards who probly dont wash their hands after they have gone to the toilet

Lol, this is funny but true. I worked at fast food for 2 years (Pizza Hut, Burger King) when I was 15-16 and I swear that I was the only person that washed my hands. They have teenagers dropping food on the floor and picking it back up, spitting in food, never cleaning up after themselves, flies and bugs. Fast Food is so unsanitary.

DLFB · 05-21-2006, 04:39 PM

you're playing football.

you're 6'4 220

dude, it's fine. you're not entering a bb contest anytime soon arent you?

and what did you eat?

If I was to go @ mcdees id probably get some grilled chicken and salad.

\S/ · 05-21-2006, 04:43 PM

Quote:

Originally Posted by rob86

its not a cheat meal if it fits into your macros/cals for the day.

+1

Man2kx · 05-21-2006, 04:51 PM

Quote:

Originally Posted by Sockomalo

are you cutting or bulking?

Cutting or bulking, no matter. Bulking up with cheeseburgers isn't going to get you anywhere. Cutting with cheeseburgers won't either.

A gram of trans-fat has the same calories as a gram of monounsaturated fat. So you think it's ok to down trans fat? A calorie IS NOT a calorie. Sugar (for ex) has no nutritional value, it's not OK to subsitute it for a much more nutritious food.

The quality of your food is what seperates success from suck-ass.